Today starts the challenge of the Month of the Heart 2019

Heart day challenge

We already advanced a few days ago and today Apple starts with this challenge in which users who have an Apple Watch and want to get it will have to move. It is a simple challenge created for us to move a little this month and it consists as we announced previously in complete the Exercise ring for 7 days in a row from today February 8 until next day 14.

The reward is as always an improvement in our health, a medal with the logo of the Heart Month and the corresponding stickers to be able to share with our contacts from the Apple Messages app itself.

Rings Activity Watch

A challenge that helps, above all, to keep fit

And is that really The purpose of these challenges created by Apple for Apple Watch users is to get us moving a little to improve our health in an increasingly sedentary and passive world. It is true that many users are changing eating habits and are beginning to get in shape, so a challenge of this type makes it easier for us to get hooked on doing sports on a daily basis to keep our health at a high point.

A week in which many will start to play sports to get this symbolic medal and it could be that it will hook them directly to do half an hour of training a day, it does not matter if it is walking, running, cycling or whatever, the important thing is to move. On the other hand, Apple employees have a greater challenge and a greater reward with a monthly challenge in which those who achieve it will win an exclusive strap for your Apple Watch. It would be great if Apple launched a challenge with this type of rewards sometime for its users, don't you think?

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