The challenge of International Women's Day just around the corner

Women's day challenge

Apple usually launches the same challenges annually and in this case when there are just over 3 days left until the end of February (which we remember this year has 29) so the next challenge of the Apple Watch already rears its head. February already brought us the challenge of Heart Month which consisted of completing the exercise ring for seven days in a row, in this case it is the challenge of International Women's Day with which Apple smartwatch users can get another medal in their locker.

Activity challenges are a very good option to activate ourselves and above all to motivate all those people who are more sedentary to do some exercise, either because of work or because they don't like doing sports. With these types of basic and simple challenges, people can be hooked to walk for a while a day and get used to it until it becomes something daily, a movement that is great for ourselves. in terms of health. It is not necessary to run a marathon to be healthy, with good eating habits and some exercise we can enjoy very good health.

Last 2018 the challenge consisted of completing the Movement ring twice during the month, in 2019 the challenge changed and Apple proposed us to walk 1,6 km on the same day, March 8, to take the medal. This time it seems that the challenge also consists of walking, this time we have to do it for 20 minutes. On March 8, if you want to get this Apple Watch challenge, simply go during that time and you will get your medal and the stickers for the message applications.

At the moment the challenge is not available on the watch, but in the next few days it will appear.


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