All users who have an Apple Watch should already have the challenge of this beginning of the year 2020 available on the Apple Watch. In this case, as happened last year, the Cupertino company suggests that we start the year with a week to complete the rings, yes, one week completing each and every Activity ring.
This is a very interesting challenge to engage the user for a week to do all kinds of exercise, walking, running, cycling or whatever you want. In this way we will start the year on the right foot and burning a few nougat and others that is always good.
On Apple Watch and iPhone the challenge already appears
If you look in the section of your Apple Watch or within the iPhone in Activity, you will find without color the challenge proposed by Apple for this beginning of 2020. In this way from the same day January 1, 2020 until 31 of the same month we will have time to get this badge with the corresponding stickers to send in our messages.
It is always good to exercise and a good way to get hooked on it is by completing these types of challenges that Apple proposes, it is not necessary to do a marathon far from it, simply do some kind of exercise until we complete the rings and this possibly hooks us to walking, running or even yoga, etc ... These challenges are what we really like and hopefully for this coming year Apple will propose many more.