The challenge of the heart month is now ready

Apple Watch Challenge

A few days ago this new challenge was leaked, which has become common in February and between yesterday afternoon and today morning, many users of the Apple smart watch received the notification on the watch. Next Monday, February 8 starts this rest that lasts a week and in which the only objective is to get users to move and do some exercise.

It is a fairly simple challenge and one that all Apple Watch users can surely achieve. In any case the important thing is to exercise and move to have better health, so it is always important to do some physical exercise and with these challenges many people are motivated to do so.

Complete the exercise ring February 8-14

With this it is enough to take the stickers to share in your messages and the medal that they offer in this challenge of the month of the heart. It is not a complicated challenge When it comes to physical effort, a half-hour walk a day this week and that's it, so we hope you all get them.

The only extra effort we have to do in this case is that it is seven days in a row and only during this week, in the case of skipping a day we will lose the possibility of winning the challenge so everyone tries to win the prize and above all to improve our habits. In this sense, moving for seven days in a row can make us get hooked on do sports or walk constantly and this is what is sought in this type of challenge.

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